Basic package

Enhance your wellness journey with the comprehensive Basic Training Package, designed to provide a fully integrated approach to fitness coaching grounded in personalization and motivation. Offering an optimal blend of accountability and empowerment, this invaluable tool is the gateway to your transformative fitness journey.

This package provides you with an in-depth, 4 week personalized training program, custom tailored to your physical capabilities and wellness objectives. Importantly, our training regimen addresses all aspects of fitness, including strength, endurance, agility, balance, and flexibility, ensuring that you have a well-rounded program for holistic improvement.

Our experienced fitness coach dedicatedly guides you through every step, enriching your fitness journey with their professional expertise. You will have direct access to your personal coach via phone calls, text, and emails, ensuring you stay on track and have professional support 24/7.